Actually, the myth that avocado seeds are poisonous comes from a fact that avocado flesh, as well as avocado bark and leaves, are toxic to some animals, including dogs, cats, birds and horses. Ingestion of fruit, leaves, stems, and seeds of avocado has been associated with toxicosis in animals; leaves are the most toxic part. Another way to use avocado seeds is for "avocado seed water". However, to decide on the quantity and rule out latex allergy, it is a good idea to consult your doctor before making them a part of your diet. A recent report described […] Sources: It has to be cracked and peeled off. There are so many nutritional benefits to consuming the seed! Cats and dogs show slight signs of illness after eating large amounts of avocado flesh and peels, and eating the pits can cause gastric obstruction. They too have pits containing a cyanide compound, causing the same symptoms as pear seeds. Is Eating Apple Seeds or Cherry Pits Safe? "Synergistic cytotoxicity between tamoxifen and the plant toxin persin in human breast cancer cells is dependent on Bim expression and mediated by modulation of ceramide metabolism". Studies carried out to find the medicinal properties of avocado seeds make use of the dried seeds. So, are avocado seeds poisonous? They can help slow down the oxidation of body cells and protect the cells from free radical damage. The researchers claimed this was the first study to evaluate the seed in that regard. The seeds also contain some amounts of hydrocyanic acid and cyanogenic glycosides. The active principle is believed to be persin but its mechanism of action has not been fully elucidated. Avocado pits also cause problems for people who are allergic to latex. Nutrition Facts & Health Benefits, The 7 Healthiest Nuts to Include in Your Diet, Flat Tummy Water: Benefits, Side Effects & Nutrition Facts, Plantain vs. Banana: Difference in Nutrition and Health Benefits, Is it Wise to Drink Lemon Water before Bed? Are Avocado trees poisonous to pets? Cyanide Poisoning from Apples, Peaches, Cherries, Plums, etc. Put the seeds in the oven set at 250°F for two hours. You can add them to your diet in simple ways. The one known poison in avocados is something called “persin.” Persin is a natural antifungal compound that can be produced within the avocado plant. To make the smoothie, blend together two apples, half banana, a peeled lemon, half-cup of spinach, ginger to taste, and half of the ground avocado seed. Animals can suffer from diarrhea or vomiting on consuming the leaves or bark. Do you throw out the seed of an avocado after cutting it open? Studies have been conducted that show that avocado is not highly toxic to dogs; however, if a dog were to ingest the seed of an avocado, it could cause illness. Making any seed a part of our diet is beneficial if it has medicinal properties. Avocado leaves and seeds are harmful when ingested in large quantities, but as of 2014, few cases of toxicity have been reported. Right along with the question of eating avocado skin is whether it’s safe to eat an avocado pit or seed. The avocado fruit is poisonous to some birds, and the American Society for the Prevention of Cruelty to Animals (ASPCA) lists it as toxic to horses. However, many people believe avocado seeds are poisonous. Here’s the thing: while there is a slight amount of persin, a fungicidal toxin similar to a fatty acid, in avocado pits, there is only a very small amount. Put the infuser to a mug and then pour boiling water over it. Peel the skin and dice the seed. Research from Penn State University’s Department of Food Science details the benefits the avocado seed has on cardiovascular health, noting: ( 8 ) The answer is, once again, yes, it’s safe. Home > Food Facts > Fruits > Are Avocado Seeds Poisonous? Persin is an oil-soluble compound found in the leaves and bark of the avocado plant as well as the pits. Copyright © 2020 - FoodsForBetterHealth. The levels of persin vary between the different types of avocados other external factors. You can put the powder into an empty capsule shell and take it as a supplement. It is a fungicidal toxin, which is harmful for livestock. The leaves, fruit, seeds and bark of avocados contain persin, which can cause vomiting and diarrhea in many pets. All rights reserved. However, the amount of cyanide in an avocado seed is too small to hurt you. But what about the avocado seed? So, are avocado seeds edible, or are avocado seeds poisonous? The seed is strong and heavy, so this is not a task for a blender. A study published in Current Pharmaceutical Design states that avocado seeds may help treat hypertension, inflammatory conditions, and diabetes. If avocado is consumed in adequate amounts then it may cause mouth allergy like itching sensation in the mouth and swelling tongue. The pit has to be discarded. Here are a couple of ways to consume the bitter but nutritious avacado powder: You can add powdered avocado seeds to a smoothie. 5 (9): 2300–9.Roberts CG, Gurisik E, Biden TJ, Sutherland RL, Butt AJ (October 2007). The avocado seeds are also effective in fighting bad cholesterol. The surface of the avocado pit is hard and leathery. Stop grinding the avocado seed into smoothies, regardless of what social media says. In addition to persin and tannin, avocado seeds also contain small quantities of hydrocyanic acid and cyanogenic glycosides, which can produce toxic hydrogen cyanide. To make this, mash 1-2 avocado seeds and soak them in water overnight. Also, even if these seeds are touted to help in cancer treatment, they should be consumed along with a proper cancer treatment such as chemotherapy, and upon consultation with your doctor. Avocado pits (and other parts of the tree, like leaves and bark) can be poisonous to pets, but generally not to humans unless they are allergic. Add any sweetener of choice like honey and enjoy the avocado seed tea. Both the compounds from the avocado pit can produce hydrogen cyanide, which is toxic. It is present in the leaves, skin, seeds and fruit of the avocado. Avocado (Persea Americana), native to Central America, is a pear-shaped salad and Mexican cuisine fruit. Persin is an oil-soluble compound structurally similar to a fatty acid, and it leaches into the body of the fruit from the seeds.. That is a myth, and the truth is that avocado seeds are edible and highly nutritious, although slightly bitter tasting. 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