But, smoothies are very versatile so you can customize your mix of fruit, just be sure to use 1 cup total of your frozen berries.You should know that c ustomizing your smoothie will adjust the carb counts, so just be mindful of what you choose. Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Super simple, super tasty and so adaptable. To make this a good meal replacement, simply add some protein powder, Greek yogurt, or organic nut butter for an extra protein boost. 1 cup frozen mixed berries. If you don’t like berries add your favorite fruit. It’s full of healthy fats, fiber, vitamins, and minerals. The best part about this berry smoothie is that it is a great jump point to make any type of smoothie that you want. They’ll make healthy smoothies sweeter without sacrificing their nutritiousness. I drink a smoothie every morning. Alternatively use a hand-held blender. Lael Beckwith — March 14, 2014 @ 8:07 AM Reply This sounds quite tasty. If you notice that your smoothie is too thick, you can add more almondmilk. Substitute non-dairy milk for the milk (1 for 1). The best part about smoothie bowls is the toppings. Feel free to substitute in your favorite berries (I’m looking at you, blackberries! This mixed berry smoothie is one of my favorites (along with this green smoothie, mango smoothie, and strawberry banana smoothie)!. The Ingredients 1 cup Frozen Berry Medley (I use the one from Trader Joe’s that has Blueberries, Blackberries, Strawberries, and Raspberries), but you can also just use frozen Strawberries, frozen Blueberries, etc. How to make a berry smoothie. For a creamier, less fruity smoothie, use milk, soy milk, almond milk, or rice milk instead of the orange juice. Place the milk, berries and sugar in a blender; cover and process until smooth. Whip up big batches in the larger pitcher, or make just one smoothie in the smaller attachment and pour it into the included to-go cup. Pulse a few times, then puree until it … To make sure that the spinach gets completely blended, you want to add it to the blender first. 8. The choices are endless. Aim for about 3 cups of fruit. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Like greens, add some spinach or kale. I would make a berry smoothie, love blueberries best. 1/4 cup orange juice. ), or use more of the one you prefer. I used to love going to juice bars and smoothie places to get a smoothie to enjoy while I worked or relaxed. That’s it. It’s quickly made in your blender and add in’s like collagen, protein powder, MCT oil and even some nut butters would really make this even more satisfying and filling. Super easy to make – throw all the ingredients into a blender and blend until smooth. Deselect All. Measure all the ingredients into a food processor and whiz until smooth. The yogurt is added next, followed by the frozen ingredients like berries, bananas, and ice cubes. How to Make a Mixed Berry Smoothie What You Need To Make This Recipe. Starting my day with a healthy dose of fruits, protein and greens is just the best. Delicious Mango Berry Smoothie. To make this a vegan smoothie, use a whole, peeled banana in place of the yogurt to thicken things up. Ingredients are easy to find – Most major grocery stores carry a frozen bag of triple berry blend. This delicious smoothie recipe can be a great breakfast smoothie. Here is a recipe for an easy mixed berry smoothie, and it’s really healthy too. This recipe has just 5 ingredients and optional sugar free whipped cream if desired. 1 tablespoon fruit preserves, such as raspberry, strawberry or mixed berry; 1 cup crushed ice; 1/2 to 3/4 cup berry juice; How to Make It . Add ice cubes; cover and process until smooth. Serve immediately, or store your smoothie, covered, in the fridge for up to 24 hours. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Read More How to make a Mixed Berry Smoothie . Notes For Thick Smoothies: If using ALL fresh fruit (instead of frozen), I suggest adding a handful of ice to keep the smoothie nice and thick. You can even add a banana to make it creamier. Smoothies are a wonderful way to get healthy nutrients. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Drinking a smoothie in between meals helps me stay full throughout the day and keeps me from snacking. How To Make A Smoothie Sweeter (The Healthy Way) So, now you know exactly how to make a smoothie sweeter without adding extra sugar. Now add your ice. Experiment with your favorites! 6 Reasons You’ll Love This Triple Berry Smoothie Recipe. Other tropical fruits can play this role too, including mangos, aronia berries, and papayas.Plus, papaya adds a frothy element when you whip it up in a blender. Rebecca Brand shows how to make a mixed berry smoothie from frozen mixed berries at the grocery store. This allows the leaves to get immediately chopped into fine particles. Pour into glasses and serve. I like to make extra to have on hand. This helps to keep right the right smoothie texture. Ingredient Alternatives To This Mixed Berry Smoothie Recipe. How to Make an Easy Dairy Free Berry Smoothie: Open your bag of frozen berries and measure out 2 cups. This powerful ice crusher was made with smoothies in mind. These tips can help you to reduce your processed sugar intake and maximise the nutritional value of your smoothies. These Blend until smooth. Recommendations for Making Easy Healthy Smoothie Recipe. Directions. You will need: 1 banana, ripened 1 1/2 cups mixed berries, fresh or frozen 3/4 cup plain, vanilla or strawberry yogurt … Put all the ingredients in a blender and process until smooth. This quick & easy berry smoothie recipe is made with just 5 simple ingredients: bananas, almond milk (or your favorite non-dairy milk), strawberries, blueberries and raspberries. Easy Berry Smoothie. You can make this berry smoothie plant-based or vegan by doing two swaps: Use vegan yogurt or another 1/2 banana. Divide mixture between 2 serving bowls. This berry smoothie recipe is a healthy vegetarian option, with honey. This Healthy Berry Yogurt Smoothie makes two servings. Store any leftover smoothie covered in the refrigerator for up to 8-10 hours. (Regular coconut milk can be rather thick and have a strong flavor. However, since the pandemic began, I decided it was time to try learning how to make my own smoothies at home. Place into blender. Try oat milk, almond milk, or light coconut milk. I like to use whatever fresh fruits I crave that day. Pour into a tall cool glass and enjoy. This is a great smoothie consisting of fruit, fruit juice and ice. To make a vegan berry smoothie, use maple syrup or agave instead of honey to sweeten. Berry Smoothie Add-Ins & Variations. They are also an easy way to add extra fruit into your diet. Make a berry smoothie for breakfast or as a snack. My favorite type of smoothie is one with berries, especially strawberries. Smoothies use the whole fruit, not just the juice, so you get all the benefits of the fiber and the vitamins. I’ve been keeping it super simple recently and adding a spoonful each coconut flake, hemp seeds, and chia seeds for added nutrients, fiber, and protein.. Fruit makes a pretty addition but isn’t necessary since the entire bowl is made of fruit. Add your honey, agave nectar (if using), ground flax seed, and almondmilk. This banana berry smoothie is easy to make – and only takes 5 minutes to blend together. 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